How to Treat Adult ADHD
Treatment for adult ADHD requires a mix of treatments. In general, counseling is utilized alongside medication to improve functional behavior patterns. Counseling may include cognitive behavioral therapy that teaches patients skills to control their behavior and emotions and different strategies.
add adult treatment teaches patients to recognize and change potentially self-destructive behaviors. It is usually limited in time and focuses on quantifiable behaviors, such as decreasing the frequency of panic attacks or improving sleep patterns. It can also be used to treat various mental health issues, including anxiety and depression. It incorporates cognitive strategies, such as cognitive-behavioral and dialectical behavior therapy that tackle maladaptive emotions and thoughts. It may also include exposure therapy, which aids people overcome fears and phobias.
